the
METABOLIC QUIZ
is designed to determine your risk for developing metabolic syndrome and the activities that you may want to change to lower that risk, allowing you to lead a longer, healthier life.
Metabolic syndrome is a condition that includes a cluster of risk factors that may be interfering with your ability to lose weight.
Metabolic syndrome is common in the United States, affecting about one in three adults. It's largely preventable through healthy eating and increased physical activity.
metabolic health vs. metabolic risk
Did you know that 93% of people
have at least one metabolic risk factor?
Metabolic health is more than just a buzzword—it’s a critical component of your overall well-being, influencing everything from how your body regulates weight to how efficiently it uses energy and combats diseases.
Yet, many people are unaware of their metabolic health or the impact it has on their everyday lives.
Find out if you're at risk
Fill your details here, and you'll get to take the short quiz.
Your results will include helpful insights from Coach Deb.
What are the real risks
Metabolism isn’t just about how fast you burn calories; it’s about how your body processes and converts food into energy.
When your metabolic health is compromised, it can lead to a range of problems, including weight gain, difficulty losing weight, fatigue, and even serious conditions like diabetes, heart disease, and high blood pressure.
Poor metabolic health can make it feel like no matter how hard you try, your body just isn’t responding the way it should—whether you’re following a diet, working out, or simply trying to feel your best.
Knowing your metabolic health score can be the first step
toward reversing the risks.
By identifying key risk factors, you can make targeted changes to improve your metabolism, boost energy levels, and achieve sustainable weight loss.
Do you know
your metabolic health number?
Understanding it can empower you to take control of your health journey, helping you not only lose weight but also enhance your overall well-being and protect against future health issues.
Take the first step today—find out your metabolic health score and start your journey to a healthier you!
Find out your metabolic health score
